
Dario Pedrocchi
- Segnala come inappropriata
To optimize the use of the Tindeq Progressor app, it is first suggested to implement the ability to define workouts through a web portal, using the same credentials. Additionally, it would be desirable to plan sessions that include a variety of workouts and test in sequence, for example an initial warm-up followed by repeaters with a gradual increase in load, culminating in final repeaters at 80%.