ウエイトトレーニング 記録 筋肉トレーニング 重量と回数
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5+
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Everyone
info
About this app
You can record the weight and number of times of weight training.
▼Record weight and number of weight training sessions
1. Tap the record button at the bottom
2. Tap the record button for the event you want to record.
3. Select the date and time of your training and tap Next.
4. Enter the weight and number of times for weight training and tap Next.
5. Enter your notes and tap Next.
6. Confirm and tap Done.
▼ Weight and number of weight training (for each record)
Tap the graph at the top to display a line graph of weight and repetition values for weight training.
▼Change/delete/set item name
Tap each item at the top.
Tap the icon to the left of the item name to open the menu.
▼Model change data transfer
When you tap "Model change data transfer" in the menu, the following selection screen will be displayed.
・File creation (create a backup file for model change)
・Restore (Restore data from backup file)
Step A. Steps to create a backup file
1. Tap "Model change data transfer" in the menu.
2.Tap Create file.
3.Tap "Create file" on the confirmation screen.
4.Tap "Select app" on the sending screen.
5.Tap “Save to Drive”.
*Internet connection is required to save to Drive.
Step B. Restore (Restore data from the backup file in Step A)
1. Install this app from Google Play on your new smartphone/tablet. Launch the app.
2. Tap "Model change data transfer" in the menu.
3.Tap Restore.
4.Tap Drive.
5. Tap My Drive.
6. From the file list, tap the file you want to restore.
If you tap "Sort" from the top right menu, you can sort by "Modified date (newest first)".
▼Record weight and number of weight training sessions
1. Tap the record button at the bottom
2. Tap the record button for the event you want to record.
3. Select the date and time of your training and tap Next.
4. Enter the weight and number of times for weight training and tap Next.
5. Enter your notes and tap Next.
6. Confirm and tap Done.
▼ Weight and number of weight training (for each record)
Tap the graph at the top to display a line graph of weight and repetition values for weight training.
▼Change/delete/set item name
Tap each item at the top.
Tap the icon to the left of the item name to open the menu.
▼Model change data transfer
When you tap "Model change data transfer" in the menu, the following selection screen will be displayed.
・File creation (create a backup file for model change)
・Restore (Restore data from backup file)
Step A. Steps to create a backup file
1. Tap "Model change data transfer" in the menu.
2.Tap Create file.
3.Tap "Create file" on the confirmation screen.
4.Tap "Select app" on the sending screen.
5.Tap “Save to Drive”.
*Internet connection is required to save to Drive.
Step B. Restore (Restore data from the backup file in Step A)
1. Install this app from Google Play on your new smartphone/tablet. Launch the app.
2. Tap "Model change data transfer" in the menu.
3.Tap Restore.
4.Tap Drive.
5. Tap My Drive.
6. From the file list, tap the file you want to restore.
If you tap "Sort" from the top right menu, you can sort by "Modified date (newest first)".
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity and App info and performance
Data is encrypted in transit
What's new
ウエイトトレーニング 記録 2024年1月最新バージョン
トップ画面変更
トップ画面変更
