Regain STW
10+
Downloads
Everyone
info
About this app
ReGain: Strength Thru Wellness is an uncommon approach to achieving sustainable fitness. The ReGain team has created a methodical system based on your bio individuality to ReBuild your strength, ReFocus your nutrition and ReBalance your system to maintain true strength thru wellness.
Find the wellness package that best fits your personal journey. You can choose to ReBuild your strength with an ever expanding library of workouts or customize your experience with multiple tiers of one on one training options. Choose your trainer and your program will be customized after your one on one intake. You will be able to log your food and water in-take. Add your fitness tracking device to manage your daily activity and see real time metrics. Everything that can contribute to reaching your fitness goals will be captured and stored in one place. Message your coach in real time or schedule a video call within the parameters of the tier.
Through the ReGain system you will have the support you deserve to maintain your fitness goals and be able to ReFocus on how food fuels your body’s needs. Our RDH of Integrative Health & Nutrition Coach is available to support clients emotional eating habits as well as empower them to make sustainable changes towards wellness.
What makes the Regain system truly unique is access to an Integrative Health Practitioner. In order to ReBalance your microbiome our IHP L2 can determine the effects of environmental toxins, hormonal imbalances and digestive issues to name a few. Poor sleep, brain fog and poor gut health are just a few of the issues that can prohibit you from achieving your fitness goals.
Find a truly customizable approach to ReBuild, ReFocus and ReBalance your life ReGain Strength Thru Wellness.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Find the wellness package that best fits your personal journey. You can choose to ReBuild your strength with an ever expanding library of workouts or customize your experience with multiple tiers of one on one training options. Choose your trainer and your program will be customized after your one on one intake. You will be able to log your food and water in-take. Add your fitness tracking device to manage your daily activity and see real time metrics. Everything that can contribute to reaching your fitness goals will be captured and stored in one place. Message your coach in real time or schedule a video call within the parameters of the tier.
Through the ReGain system you will have the support you deserve to maintain your fitness goals and be able to ReFocus on how food fuels your body’s needs. Our RDH of Integrative Health & Nutrition Coach is available to support clients emotional eating habits as well as empower them to make sustainable changes towards wellness.
What makes the Regain system truly unique is access to an Integrative Health Practitioner. In order to ReBalance your microbiome our IHP L2 can determine the effects of environmental toxins, hormonal imbalances and digestive issues to name a few. Poor sleep, brain fog and poor gut health are just a few of the issues that can prohibit you from achieving your fitness goals.
Find a truly customizable approach to ReBuild, ReFocus and ReBalance your life ReGain Strength Thru Wellness.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 6 others
Data is encrypted in transit
You can request that data be deleted
What's new
Performance enhancements and bug fixes