Yoga on the go...Learn how to tune into your mind & body with simply daily yoga tips, practices, and tools.
No time constraints, no needed to worry if you're going to make it in time for class.
Workout anytime, anywhere...
Yoga is a great way to help not only your physical health but also your mental health.
Soulful Healing Academy is all about bridging the gap between mental & physical health.
Learn & practice meditative tools for the mind & body
Learn & Practice breathwork to help relieve stress throughout the day
Learn & Practice yoga flows that will help not only relieve stress in your mind but also your body.
Join daily challenges that will help keep you motivated and geared to practice these mindful movement practices.
No experience level needed, you are exactly where you need to be, right here, right now.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
Terms of Use:
Date de mise à jour
15 apl 2024