Six Pack Abs Home workout

Altech

Contient des annonces

À propos de l'application

Do you want to be fit, lose belly fat and get nice ripped six pack abs, but don't want to go to gym or don't want to use any heavy equipment then is awesome app is for you. This app has a very simple interface so that anyone can use very easily, suitable for everybody especially beginners.

You will get two separate sections. One is for those who has belly fat and another section is for those who is fit but want to get six pack abs. We have shown 8-10 different exercises with demo and clear instruction so that you can follow them easily.

🔥 Key Features:
✅ Customized Workouts: Two separate sections for those with belly fat and those looking to get six pack abs.
✅ Step-by-Step Instructions: We provide detailed guidance for 8-10 different exercises with video demos to ensure you can the exercises correctly.
✅ Varied Exercises: We offer a range of exercises suitable for different body types, so you can achieve your fitness goals.

💥Exercise for burning belly fat :
1. Running
2. Mountain climbers
3. The Crunch
4. Bicycle crunch
5. Scissor kicks
6. Jumping jack

🏋🏻‍♂️Exercise for six pack abs :
1. The Plank
2. The Crunch
3. Reverse crunch
4. Russian twist
5. Hanging leg raise
6. Cable crunch


We have provided comprehensive information about each of these exercises, including step-by-step instructions, proper form, tips , sets and reputations.

Whether you want to burn belly fat or six-pack abs, we provide this simple, effective solution.