Precise Digital

Precise Behavioral, Inc

À propos de l'application

Precise Digital is a mental health app that empowers you to check in with yourself, track your mood, and get support that fits your needs. It uses your journal entries and daily check-ins to suggest helpful content like self-help articles, videos, and audio clips to support your mental wellness.

Each week, you'll get a summary of your mood and anxiety levels so you can see how you're doing over time. You’ll also have access to in-app coaching and guided pathways that walk you through proven ways to manage stress, build healthy habits, and feel more in control.
Whether you're going through a tough time or just want to take better care of your mental health, Precise Digital is here to help whenever and wherever you need it.

Nouveautés

This update includes performance improvements and minor enhancements to improve your experience