Breathing techniques
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À propos de l'application
This app will help you cope with stress and anxiety, improve your health, and promote good sleep. Also breathing practices improve the condition and health of the lungs.
Exercises in the application are used by people practicing yoga (pranayama), athletes, as well as free-divers (people diving underwater on breath hold)
One of the features of the app, is the ability to edit the parameters right during the exercise. Practice different breathing techniques that are accompanied by music, vibrations, and visuals.
The application contains ready-made breathing patterns, but you can also compose your own techniques with the right values of the phases of the breath.
Ready-made templates:
- Square breathing
- Breathing exercises for anxiety
- Relaxation
- Breathing exercises for smokers
Exercises in the application are used by people practicing yoga (pranayama), athletes, as well as free-divers (people diving underwater on breath hold)
One of the features of the app, is the ability to edit the parameters right during the exercise. Practice different breathing techniques that are accompanied by music, vibrations, and visuals.
The application contains ready-made breathing patterns, but you can also compose your own techniques with the right values of the phases of the breath.
Ready-made templates:
- Square breathing
- Breathing exercises for anxiety
- Relaxation
- Breathing exercises for smokers
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Nouveautés
- Max phase time has been increased
- Minor updates
- Minor updates
