Tinnitus Diary & Tracker
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À propos de l'application
A calm, offline diary for tinnitus. Log a spike when it happens, tag what might have set it off, and hand your audiologist or GP a clear report instead of trying to remember it all in a ten-minute appointment.
Whether you call it tinnitus or ringing in the ears, this is a symptom tracker for people who want a record — not another app playing sounds at you. TinnitusLog is a diary, not a treatment. There is no masking, no sound therapy and no claim to reduce your tinnitus.
WHAT IT DOES
• Log a spike in a few taps — loudness, annoyance, pitch, which ear, and how long it lasted
• Spot possible triggers by tagging from a ready-made library (caffeine, alcohol, salt, poor sleep, stress, loud noise, headphones, jaw and neck tension, congestion, medication) or add your own
• Note medications as plain labels, for your own reference and your clinician's
• Optional weekly check-in for sleep, stress, noise exposure and hearing protection — off by default, and never nagged
• Calendar and timeline history, filterable by ear and pitch
• See patterns in what you logged: spikes per week, most-tagged triggers, pitch breakdown, and gentle observations comparing loudness with sleep and noise
• Export a clean PDF report to take to an audiology appointment, an ENT appointment or your GP
• CSV and JSON export so your data stays yours
• Works completely offline — entries stay on your phone
TRACK FOR A SEASON, THEN GET ON WITH LIFE
Habituation guidance often points away from constant self-monitoring, so this symptom tracker is built for a short season of use rather than a forever habit. You log a spike when one happens, there is no daily entry to keep up with, and there are no streaks or scores. After a few weeks the app itself suggests you pause daily logging — your history stays here whenever you need it again.
WHO IT'S FOR
• Anyone preparing for an audiology appointment, an ENT appointment or a GP visit who wants real data rather than recollection
• People working out whether caffeine, sleep, stress or noise exposure line up with their louder days
• Anyone who wants a private, offline record of how their tinnitus has changed
IMPORTANT
This app is not a medical device. It does not diagnose, treat or reduce tinnitus. Consult a healthcare professional for diagnosis and treatment. If tinnitus is affecting your wellbeing, the in-app Support & resources section lists places you can turn to.
Contact: support@clearstackapps.com
Whether you call it tinnitus or ringing in the ears, this is a symptom tracker for people who want a record — not another app playing sounds at you. TinnitusLog is a diary, not a treatment. There is no masking, no sound therapy and no claim to reduce your tinnitus.
WHAT IT DOES
• Log a spike in a few taps — loudness, annoyance, pitch, which ear, and how long it lasted
• Spot possible triggers by tagging from a ready-made library (caffeine, alcohol, salt, poor sleep, stress, loud noise, headphones, jaw and neck tension, congestion, medication) or add your own
• Note medications as plain labels, for your own reference and your clinician's
• Optional weekly check-in for sleep, stress, noise exposure and hearing protection — off by default, and never nagged
• Calendar and timeline history, filterable by ear and pitch
• See patterns in what you logged: spikes per week, most-tagged triggers, pitch breakdown, and gentle observations comparing loudness with sleep and noise
• Export a clean PDF report to take to an audiology appointment, an ENT appointment or your GP
• CSV and JSON export so your data stays yours
• Works completely offline — entries stay on your phone
TRACK FOR A SEASON, THEN GET ON WITH LIFE
Habituation guidance often points away from constant self-monitoring, so this symptom tracker is built for a short season of use rather than a forever habit. You log a spike when one happens, there is no daily entry to keep up with, and there are no streaks or scores. After a few weeks the app itself suggests you pause daily logging — your history stays here whenever you need it again.
WHO IT'S FOR
• Anyone preparing for an audiology appointment, an ENT appointment or a GP visit who wants real data rather than recollection
• People working out whether caffeine, sleep, stress or noise exposure line up with their louder days
• Anyone who wants a private, offline record of how their tinnitus has changed
IMPORTANT
This app is not a medical device. It does not diagnose, treat or reduce tinnitus. Consult a healthcare professional for diagnosis and treatment. If tinnitus is affecting your wellbeing, the in-app Support & resources section lists places you can turn to.
Contact: support@clearstackapps.com
Log tinnitus spikes, track triggers and export reports for your audiologist.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Cette appli peut partager ces types de données avec des tiers
ID de l'appareil ou autres ID
Cette appli peut recueillir ces types de données
Activité dans l'application, Infos et performance des applis, ID de l'appareil ou autres ID
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Nouveautés
TinnitusLog now speaks 10 languages: English, Spanish, French, German, Portuguese, Hindi, Arabic, Japanese, Korean and Simplified Chinese. Dates, times and weekdays follow your device language too, and Arabic lays out right to left.
Also fixed: the Settings screen could render incorrectly when opened from the home screen.
Also fixed: the Settings screen could render incorrectly when opened from the home screen.
Assistance de l'appli
À propos du développeur
ISOLUTION TECHNOLOGIES LTD
hello@clearstackapps.com
124-128 City Road
LONDON
EC1V 2NX
United Kingdom
+1 657-229-2693
