IXLEAN
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À propos de l'application
IXLEAN is a library of guided video sessions for warming up before training, stretching after training, and staying mobile on recovery days.
Made for people who train: runners, lifters, cyclists and anyone who wants to feel less stiff, move more freely and stay consistent.
FIND THE RIGHT SESSION
• Before your workout – warm-ups organized around the training you are about to do.
• After your workout – stretch the muscles you just used.
• Recovery days – guided mobility to support recovery and keep you moving.
• Quick sessions – most videos take five to fifteen minutes.
FOLLOW A PROGRAM
Programs collect sessions in a fixed order – total-body mobility, hip freedom, back-body performance, core stability, a resilient back, and neck and posture – so you can train more systematically over time.
ON THE BIG SCREEN
Send a session to your TV with Chromecast, or use the app on Google TV. Same account on every device.
Sign in with your IXLEAN account. Member content requires an active IXLEAN membership, which is managed at ixlean.com. Selected sessions are free.
Made for people who train: runners, lifters, cyclists and anyone who wants to feel less stiff, move more freely and stay consistent.
FIND THE RIGHT SESSION
• Before your workout – warm-ups organized around the training you are about to do.
• After your workout – stretch the muscles you just used.
• Recovery days – guided mobility to support recovery and keep you moving.
• Quick sessions – most videos take five to fifteen minutes.
FOLLOW A PROGRAM
Programs collect sessions in a fixed order – total-body mobility, hip freedom, back-body performance, core stability, a resilient back, and neck and posture – so you can train more systematically over time.
ON THE BIG SCREEN
Send a session to your TV with Chromecast, or use the app on Google TV. Same account on every device.
Sign in with your IXLEAN account. Member content requires an active IXLEAN membership, which is managed at ixlean.com. Selected sessions are free.
Guided stretching and mobility sessions built around your training.
Date de mise à jour
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- Aucune donnée partagée avec des tiersEn savoir plus sur la manière dont les développeurs déclarent le partage
- Cette appli peut recueillir ces types de donnéesInformations personnelles, Forme et santé
- Les données sont chiffrées lors de leur transfert
- Vous pouvez demander la suppression des données
Nouveautés
First release of the IXLEAN app: guided stretching and mobility sessions, programs, favorites, audio playback in the background and Chromecast.
Tout public
En savoir plusAssistance de l'appli
À propos du développeur
Codecastle AS
kingdom@codecastle.ai
Gjerdrums vei 12A
0484 OSLO
Norway
+47 95 99 95 95