Mauve Coaching
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À propos de l'application
Join the Mauve Coaching team today and get:
- Bespoke training programme to fit around you ~ your level, your preferences, your needs, your life.
- Nutrition plans and advice ~ depending on your current needs and goals, there may be several phases with ongoing iterations for this overall plan, broken down into weekly macro targets supported with tailored supplementation plan where appropriate.
- Meal plans ~ sample + bespoke meal plans tailored to your macro goals (optional).
- Education and feedback on exercise form ~ reviewed in your weekly check ins to ensure you are optimising the execution of all lifts in your programme with both your goals, effectiveness + safety at the forefront.
- Accountability ~ weekly check ins, delivered via 30-60 minute video calls or written form (tier dependent), chat support, WhatsApp group chat with the team + Facebook Group Community with challenges + workshops
- Resources ~ check out the vault, where you will find valuable resources for all things holistic health (nutrition + training wise, including a high protein recipe e-book, as well as emotional + mental wellbeing support/tools).
Find me on Instagram @mauvecoaching & DM me "COACHING" to get started.
See you on the other side, where me + your best self are waiting for you x
Coaching by Mauve Coaching
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
- Bespoke training programme to fit around you ~ your level, your preferences, your needs, your life.
- Nutrition plans and advice ~ depending on your current needs and goals, there may be several phases with ongoing iterations for this overall plan, broken down into weekly macro targets supported with tailored supplementation plan where appropriate.
- Meal plans ~ sample + bespoke meal plans tailored to your macro goals (optional).
- Education and feedback on exercise form ~ reviewed in your weekly check ins to ensure you are optimising the execution of all lifts in your programme with both your goals, effectiveness + safety at the forefront.
- Accountability ~ weekly check ins, delivered via 30-60 minute video calls or written form (tier dependent), chat support, WhatsApp group chat with the team + Facebook Group Community with challenges + workshops
- Resources ~ check out the vault, where you will find valuable resources for all things holistic health (nutrition + training wise, including a high protein recipe e-book, as well as emotional + mental wellbeing support/tools).
Find me on Instagram @mauvecoaching & DM me "COACHING" to get started.
See you on the other side, where me + your best self are waiting for you x
Coaching by Mauve Coaching
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
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Aucune donnée collectée
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Les données ne sont pas chiffrées
Vous pouvez demander la suppression des données
Nouveautés
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
