Optimised By Life

Kahunasio

À propos de l'application

Optimised By Life online coaching.
Nutrition, Health, Fitness, Performance & more

The Optimised by life app is your one stop health hub for our practitioners to coach you towards your goals, from the palm of your hand.
Have a Nutrition coach, PT + more deliver you their services without the pesky spreadsheets and PDF's.
Have everything organised and in one spot, on our app, in your pocket.
Every service we provide is completely tailored to the individual and their goals.
In the app, we deliver you your:
- Meal planning
- Exercise planning
- Supplements
- Nutrition logging (similar to MyFitnessPal etc)
- Workout logging
- Over 750+ exercise video demonstrations
- Daily check in/reminders
- Weekly check in forms
- Cardio/steps
- Tailored push notifications
- Vault with exclusive eBooks + more
- Log your weight, information and/or photos with a click of a button
- Coach and group messaging
- Tailored calendar events
- Goals/competition setting
+ even more!

Are you ready to dial in your health, nutrition, fitness, performance?
Download the Optimised by life app today
To gain full access please email below your full name and your goals
[e-mail]
@optimisedbylife on IG


Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.

Nouveautés

Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!