Workout Journal & Tracker
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À propos de l'application
Workout Journal is a mobile app for those who want to track their progress over a workout and a calendar period, along with controlling the rest time during training.
The app allows you to record a number of your exercise repetitions per set and use a custom timer countdown as rest time between exercise sets.
Features:
Creating workout notes
Tap the + button on the main screen to create a new note.
Renaming workout notes
Tap the Info options button on a workout note to rename it.
Deleting workout notes
Swipe left on a workout note you wish to remove.
Restoring the last deleted workout note
Tap the Undo button in a pop-up message to restore the last deleted workout note.
Adding exercise sets
Tap the + button on a workout note to create a new exercise set.
Deleting exercise sets
Swipe left on an exercise set you wish to remove.
Restoring the last deleted exercise set
Tap the Undo button in a pop-up message to restore the last deleted exercise set.
Starting timer
Add a new exercise set, and a timer starts to count down as rest time manually or automatically, depending on the settings.
Timer notifications
Workout Journal automatically alerts you with a vibration after your rest time is over.
Choosing timer launch mode
Navigate to the Settings screen on the main screen and tap the toggle button.
The app allows you to record a number of your exercise repetitions per set and use a custom timer countdown as rest time between exercise sets.
Features:
Creating workout notes
Tap the + button on the main screen to create a new note.
Renaming workout notes
Tap the Info options button on a workout note to rename it.
Deleting workout notes
Swipe left on a workout note you wish to remove.
Restoring the last deleted workout note
Tap the Undo button in a pop-up message to restore the last deleted workout note.
Adding exercise sets
Tap the + button on a workout note to create a new exercise set.
Deleting exercise sets
Swipe left on an exercise set you wish to remove.
Restoring the last deleted exercise set
Tap the Undo button in a pop-up message to restore the last deleted exercise set.
Starting timer
Add a new exercise set, and a timer starts to count down as rest time manually or automatically, depending on the settings.
Timer notifications
Workout Journal automatically alerts you with a vibration after your rest time is over.
Choosing timer launch mode
Navigate to the Settings screen on the main screen and tap the toggle button.
Date de mise à jour
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Nouveautés
First release.
