SleepSync

Digital Sauce Pty. Ltd.

À propos de l'application

Built using research in circadian science, SleepSync helps you understand when to sleep — not just how long — so you can feel more rested, alert, and in control of your schedule.

Whether you’re working night shifts, rotating rosters, or irregular hours, SleepSync creates a personalised sleep plan tailored to your lifestyle.

Key Features:
✦ Smart Sleep Scheduling: Get personalised recommendations based on your work shifts and daily commitments.
✦ Circadian-Based Guidance: Optimise your sleep using scientifically backed timing for rest, light exposure, and recovery.
✦ Daily Insights & Tracking: Monitor your sleep patterns, fatigue levels, and progress over time.
✦ Shift Worker Focused: Designed specifically for healthcare workers, pilots, miners, and anyone working outside the 9–5.
✦ Simple, Actionable Recommendations: Know exactly when to sleep, nap, and recharge — without the guesswork.

SleepSync helps you align your sleep with your body — so you can perform at your best, no matter your schedule.

Nouveautés

fixed the flickering issue