Perch

Perch Fitness

À propos de l'application

Train smarter with Perch. Deliver workout programs using Perch PLAN; Manage readiness and fatigue using Perch EVALUATE; Track velocity, power and other metrics using Perch TRAIN. Whether you’re in a session with 100 athletes or performing 1-1 training, take Perch anywhere to maximize athlete performance.

You must have a Perch account with your team or organization to use this app. To measure speed, power or perform jump assessments, connect your app to a Perch camera.

-- FOR COACHES --

- Save time: We’ve designed tools like bulk complete and single tap save to make it ultra easy to athletes to complete their training.
- Drive competition: Use goals to bring your athlete’s competitive drive into the weight room. Access the Perch leaderboard using the companion web app to set up live competitions.
- Personalize training: Customize athlete training based on their load velocity profile and estimated 1 rep max. Ask about our dynamic goals and suggested weight features!
- Manage fatigue: Track daily or weekly RSI mod, jump height or other readiness metrics using Perch's EVALUATE jump assessment product.
- No strings attached: Connect with a Perch camera to measure speed, power, jump Height and more!
- Join innovation: Our tracking software gets more powerful with every set. Sign up on our website to stay up-to-date with the latest features and improvements.

-- FOR ATHLETES --
- Easy access: Access your assigned workout programs from anywhere.
- Save Time: We’ve designed tools like bulk complete and single tap save to make it ultra easy to complete your training.
- Train Smarter: Set custom goals and adjust training based on each session performance.
- Personalized: We automatically update your own load velocity profile after every exercise you track.
- No strings attached: Connect with a Perch camera to measure speed, power, jump Height and more!

Nouveautés

- minor improvements and bugfixes