I created the Sadie Active App so you can skip the guesswork and show up to the gym with powerful, strategic programming and instruction in your pocket! My goal was to create the most powerful, accessible programming on the market and I believe we’ve done just that! All you have to do is show up to the gym and follow the same weekly programming that myself, and thousands of other women are following everyday. It’s the ultimate tool for long term consistency and developing a lifestyle that will leave you feeling strong, confident, and give you that toned physique. The programming is always different and always changing, so we can all keep growing and pushing ourselves! Join the crew today and watch yourself TRANSFORM!
Features
⁃ New premium workouts every week
⁃ Form tips and video demos
⁃ Track progressive overload
⁃ Upload progress photos
⁃ Calculate macros based on your goals
Date de mise à jour
21 fbl 2023