SAKEENAH-Muslim Meditation App
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À propos de l'application
SAKEENAH is an Islamic mindfulness & mental health app developed to improve their emotional and mental well-being through peaceful guided Islamic stories and Mindful Audio sessions and courses created by marrying modern science and religion.
Our sessions and courses include stress, anxiety, hope, and fear categories. We have research categorized to help you best with the best Islam stories to find comfort to complete state of conscious self-awareness in one's relationship with Allah in the heart, mind, and
body.
SAKEENAH FEATURES:-
DAILY MEDITATION:-
Gain a new perspective on stressful situations
Increase self-awareness
Focus on the present
Reduce negative emotions
Increase imagination and creativity
Increase patience and tolerance
SLEEP STORIES MEDITATION:-
-Moral stories from Islam to help you drift off to sleep.
-Mindfulness exercises help to calm the mind before sleep.
-Activate parts of the brain that control sleep.
OUR EMOTIONS MEDITATION:-
-Find comfort in the time of crises
-Produce a deep state of relaxation and a tranquil mind.
FEATURED SESSIONS:-
- Rejuvenating Mind, Body & Soul-Breathing
- Grit & Resilience
CHOOSE YOUR SPEAKER
The app has an incredible option to choose your speaker to relax your mind, manage stress, and concentrate.
PRAY WITH US
Oh, Allah! Our Lord and Sustainer!
We place our worries in your hands. We put our sick under your care and humbly ask that you restore your servant to health again. Above all, grant us the grace to acknowledge your will and know that whatever you do, you do for the love of us.
Amen.
Download now and begin your journey to a better self."
Our sessions and courses include stress, anxiety, hope, and fear categories. We have research categorized to help you best with the best Islam stories to find comfort to complete state of conscious self-awareness in one's relationship with Allah in the heart, mind, and
body.
SAKEENAH FEATURES:-
DAILY MEDITATION:-
Gain a new perspective on stressful situations
Increase self-awareness
Focus on the present
Reduce negative emotions
Increase imagination and creativity
Increase patience and tolerance
SLEEP STORIES MEDITATION:-
-Moral stories from Islam to help you drift off to sleep.
-Mindfulness exercises help to calm the mind before sleep.
-Activate parts of the brain that control sleep.
OUR EMOTIONS MEDITATION:-
-Find comfort in the time of crises
-Produce a deep state of relaxation and a tranquil mind.
FEATURED SESSIONS:-
- Rejuvenating Mind, Body & Soul-Breathing
- Grit & Resilience
CHOOSE YOUR SPEAKER
The app has an incredible option to choose your speaker to relax your mind, manage stress, and concentrate.
PRAY WITH US
Oh, Allah! Our Lord and Sustainer!
We place our worries in your hands. We put our sick under your care and humbly ask that you restore your servant to health again. Above all, grant us the grace to acknowledge your will and know that whatever you do, you do for the love of us.
Amen.
Download now and begin your journey to a better self."
Date de mise à jour
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Notes et avis
4,9
188 avis
Nouveautés
Minor bug fixes