Selfrell: Gamified Journal
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3,6star
16 avis
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À propos de l'application
Struggling with difficult emotions? Feel like you're over-reacting, shutting down, or just don't know why you feel the way you do?
Selfrell is a new, playful, and symbolic journal that helps you reflect on these feelings. We turn your emotions into 'Crells' - creatures you can understand and your inner strengths into 'Startifacts' - tools you can collect and grow.
Stop feeling stuck. Start your adventure of self-discovery.
How it works?
RECORD YOUR MOMENTS:
Quickly log difficult emotional triggers ('Cue') or positive memories that build connection ('Foster').
RE FRAME YOUR THOUGHTS:
Use your collection of 'Startifacts' (your inner strengths) to practice reframing negative thoughts into positive ones ('Tame').
SEE YOUR PATTERNS:
Look back at your journal to *finally* see the patterns behind your feelings and build true self-awareness.
What you will build?
TRUE SELF-AWARENESS:
Recognize your emotional triggers and learn to respond in healthier, more intentional ways.
STRONGER CONNECTIONS:
Nurture your relationships by reflecting on your patterns and fostering positive moments.
MENTAL RESILIENCE:
Level up by turning your life challenges into a fun, engaging, and meaningful journey.
YOUR COMPLETE TOOLKIT FOR REFLECTION
- GAIN UNDERSTANDING: Record emotional behaviors to see your patterns.
- PRACTICE REFRAMING: Learn to turn negative thoughts into positive ones.
- STRENGTHEN CONNECTIONS: Nurture positive experiences as daily affirmations.
- OVERCOME CHALLENGES: Make finding unhealthy patterns more engaging.
- GAMIFIED GROWTH: Use a symbolic, RPG approach to make complex problems accessible.
- COLLECT YOUR STRENGTHS: Gather 'Startifacts' to reflect your personal growth.
- BUILD YOUR WISDOM: Save helpful insights to find perspective when you need it.
- AN ADVENTURE WITHIN: Go on a journey to build mental resilience.
A NOTE FROM THE FOUNDER
I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life.
I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me.
Selfrell is a new, playful, and symbolic journal that helps you reflect on these feelings. We turn your emotions into 'Crells' - creatures you can understand and your inner strengths into 'Startifacts' - tools you can collect and grow.
Stop feeling stuck. Start your adventure of self-discovery.
How it works?
RECORD YOUR MOMENTS:
Quickly log difficult emotional triggers ('Cue') or positive memories that build connection ('Foster').
RE FRAME YOUR THOUGHTS:
Use your collection of 'Startifacts' (your inner strengths) to practice reframing negative thoughts into positive ones ('Tame').
SEE YOUR PATTERNS:
Look back at your journal to *finally* see the patterns behind your feelings and build true self-awareness.
What you will build?
TRUE SELF-AWARENESS:
Recognize your emotional triggers and learn to respond in healthier, more intentional ways.
STRONGER CONNECTIONS:
Nurture your relationships by reflecting on your patterns and fostering positive moments.
MENTAL RESILIENCE:
Level up by turning your life challenges into a fun, engaging, and meaningful journey.
YOUR COMPLETE TOOLKIT FOR REFLECTION
- GAIN UNDERSTANDING: Record emotional behaviors to see your patterns.
- PRACTICE REFRAMING: Learn to turn negative thoughts into positive ones.
- STRENGTHEN CONNECTIONS: Nurture positive experiences as daily affirmations.
- OVERCOME CHALLENGES: Make finding unhealthy patterns more engaging.
- GAMIFIED GROWTH: Use a symbolic, RPG approach to make complex problems accessible.
- COLLECT YOUR STRENGTHS: Gather 'Startifacts' to reflect your personal growth.
- BUILD YOUR WISDOM: Save helpful insights to find perspective when you need it.
- AN ADVENTURE WITHIN: Go on a journey to build mental resilience.
A NOTE FROM THE FOUNDER
I experienced firsthand the challenges of navigating complex relationship dynamics and their impact on mental health throughout my life.
I created Selfrell to address this complex issue using a playful approach, making it easier, motivating, and meaningful to understand emotional behaviors. By combining my interests, I want to share the results of my journey and hope to create value for others as much as it has for me.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
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Cette appli peut recueillir ces types de données
Informations personnelles, Photos et vidéos et 2 autres
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Notes et avis
3,6
16 avis
Nouveautés
- New Discover Page: Browse insights by category to find relatable stories and advice.
- Dynamic Insight Framing: An easier way to construct your reflection sentences.
- Complete Trait & Need Library: Log your journal with precise context
- Better Onboarding: A clear introduction to the world of Crells and Startifacts.
- Bug fixes for a smoother app experience.
- Dynamic Insight Framing: An easier way to construct your reflection sentences.
- Complete Trait & Need Library: Log your journal with precise context
- Better Onboarding: A clear introduction to the world of Crells and Startifacts.
- Bug fixes for a smoother app experience.
Assistance de l'appli
À propos du développeur
Lifeful Five LLC
thomi@lifefulfive.com
1021 E Lincolnway Ste 5750
Cheyenne, WY 82001
United States
+1 914-999-2889