Intermittent Fasting Timer

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À propos de l'application

Intermittent Fasting Timer is a clean, offline fasting timer that opens straight to the clock. Start a fast in one tap, watch the live countdown, and log how it went — your fasting history stays on your device. No account, no sign-up wall, no subscription gate on the timer.

KEY FEATURES:
• One-tap fasting timer — start and end your fast instantly; elapsed time is computed from the clock, so it stays correct after a restart or a time-zone change
• Standard presets — 16:8, 18:6, 20:4 and full 24-hour schedules built in
• Custom schedules — set your own fasting window if the presets don't fit
• Fast history — every completed fast is logged on the phone so you can see your consistency
• Weight log — record your weight over time alongside your fasts
• Mood log — note how you felt during each fast to spot what works for you
• Stats and streaks — total fasted time, current streak and milestones at a glance
• Fasting stages — a short, plain-language guide to what is commonly described at each stage of a fast (educational, not medical advice)
• Water tracker — a simple glass counter for your fasting window
• Offline — everything is stored on your device; no account, no cloud sync

PERFECT FOR:
• Beginners trying 16:8 for the first time who want a simple, honest timer
• Experienced fasters who want offline logging without a subscription
• Anyone tracking weight and fasting together in one private app
• People who dislike accounts and paywalls getting in the way of a timer

WHY THIS ONE?

Most fasting apps push you toward an account or a subscription before you can even start a timer. This app opens straight to the timer, works fully offline, and keeps your fasting, weight and mood entries on your own phone. The clock-based timer engine means your elapsed fasting time stays right even if you restart your phone or cross a time zone, so you can trust the number you see.

It is deliberately simple — start a fast, log how it went, and review your history when you want to. No premium gate on the timer, no nagging.

This app is a timer and a log. It does not give medical advice; talk to a doctor before changing how you eat, especially if you are pregnant, under 18, or have a medical condition.

Download Intermittent Fasting Timer and start your first fast in seconds.
Intermittent fasting timer: 16:8 presets, fast history, weight & mood log.
Date de mise à jour
1 ɔtb 2026

Sécurité des données

La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
  • Aucune donnée partagée avec des tiers
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  • Les données sont chiffrées lors de leur transfert