Physique
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À propos de l'application
Physique is one screen a day.
Open it and you see the number that matters: calories left. Type what you ate, paste what you lifted, put in a weigh-in, press Save. That's the whole app.
WHAT'S ON THE SCREEN
• Calories left, eaten, and protein / carbs / fat for the day
• Food: search your saved foods, tap to add, or jot plain-text notes and itemize later
• Photos: snap a label or a plate and get an estimate you can correct
• Workout: a plain text box in your own shorthand ("bench 225 5, 225 5, 225 4"). Copy last session in one tap
• Weigh-in: one field, right on the card
• History: weight trend, past workouts, two weeks of calories
HOW IT THINKS
• Save day is the only thing that writes. Everything you or the assistant changes stays a draft until you save, with Undo
• Estimates are always marked. A label counts as measured; a plate is an estimate
• Your saved foods are yours: base + per-unit macros, so "5 eggs" means your scramble, not a bare egg
• Ask in plain English ("just had my shake", "weighed 198.4") and it fills the day in
WHAT IT ISN'T
No streaks. No badges. No feed. No coaching. Physique records; the record becomes the physique.
PRIVACY
Your data sits in your own account. Export it any time as JSON. Delete the account and it's gone. No ads, no data brokers.
Free plan includes the app and a monthly allowance of assistant use.
Open it and you see the number that matters: calories left. Type what you ate, paste what you lifted, put in a weigh-in, press Save. That's the whole app.
WHAT'S ON THE SCREEN
• Calories left, eaten, and protein / carbs / fat for the day
• Food: search your saved foods, tap to add, or jot plain-text notes and itemize later
• Photos: snap a label or a plate and get an estimate you can correct
• Workout: a plain text box in your own shorthand ("bench 225 5, 225 5, 225 4"). Copy last session in one tap
• Weigh-in: one field, right on the card
• History: weight trend, past workouts, two weeks of calories
HOW IT THINKS
• Save day is the only thing that writes. Everything you or the assistant changes stays a draft until you save, with Undo
• Estimates are always marked. A label counts as measured; a plate is an estimate
• Your saved foods are yours: base + per-unit macros, so "5 eggs" means your scramble, not a bare egg
• Ask in plain English ("just had my shake", "weighed 198.4") and it fills the day in
WHAT IT ISN'T
No streaks. No badges. No feed. No coaching. Physique records; the record becomes the physique.
PRIVACY
Your data sits in your own account. Export it any time as JSON. Delete the account and it's gone. No ads, no data brokers.
Free plan includes the app and a monthly allowance of assistant use.
Eat. Lift. Weigh. One screen a day.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
- Aucune donnée partagée avec des tiersEn savoir plus sur la manière dont les développeurs déclarent le partage
- Cette appli peut recueillir ces types de donnéesInformations personnelles, Forme et santé et 2 autres
- Les données sont chiffrées lors de leur transfert
- Vous pouvez demander la suppression des données
Nouveautés
Sign in to Physique with your Google account. Your session stays signed in when you reopen the app. Existing email and password sign-in remains available.
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À propos du développeur
SYNC LC
info@syncgr.com
13135 Pine Island Dr
Sparta, MI 49345-9521
United States
+1 248-798-5570