Smart Workout Diary
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À propos de l'application
TRAIN SMARTER, NOT HARDER.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.
Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.
Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.
Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.
What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps
Try it free: build your first plan in minutes and make every session count.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.
Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.
Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.
Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.
What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps
Try it free: build your first plan in minutes and make every session count.
Date de mise à jour
La sécurité, c'est d'abord comprendre comment les développeurs collectent et partagent vos données. Les pratiques concernant leur confidentialité et leur protection peuvent varier selon votre utilisation, votre région et votre âge. Le développeur a fourni ces informations et peut les modifier ultérieurement.
Aucune donnée partagée avec des tiers
En savoir plus sur la manière dont les développeurs déclarent le partage
Cette appli peut recueillir ces types de données
Informations personnelles, Forme et santé et 3 autres
Les données sont chiffrées lors de leur transfert
Vous pouvez demander la suppression des données
Nouveautés
• Plan your training: create and edit structured workout plans tailored to your goals.
• Smarter tracking: record exercises, sets, reps, weights, and completion status.
• AI insights: automatic analysis of your workouts with trends, weak-spot detection, and actionable recommendations.
• Performance summary: weekly/monthly progress snapshots to keep you motivated.
• Smarter tracking: record exercises, sets, reps, weights, and completion status.
• AI insights: automatic analysis of your workouts with trends, weak-spot detection, and actionable recommendations.
• Performance summary: weekly/monthly progress snapshots to keep you motivated.
Assistance de l'appli
phone
Numéro de téléphone
+491746780470
À propos du développeur
Volodymyr Holub
vladimirgolub1987@gmail.com
Schulstraße 8
72411 Bodelshausen
Germany
