Lower High Blood Pressure Food

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Lower High blood pressure foods app

High blood pressure, hypertension, is the stealthy, sometimes invisible killer of millions of people around the world every year. Often, you won't feel a thing for years, even decades, while the damage to your cardiovascular system mounts. Finally, one day, when blasting through a workout or simply relaxing, it happens—a heart attack or stroke that either ends or forever alters your life.

Check out this best list of foods that can help lower blood pressure and reduce your risk of heart attack and other heart diseases.

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