The Elements – Body & Mind

Nico Broersen

ଏହି ଆପ୍ ବିଷୟରେ

The Body & Mind Vitality program of The Elements, helps you to consciously work on your health and well-being. Receive practical insights and inspiration to reduce stress, experience more energy and strengthen your physical and mental resilience. With meditations, yoga sessions, breathing workshops, nutrition workshops and exercises, you will discover what you can do for a vital life.

ନୂଆ କଣ ଅଛି

New Update!

- Lesson transcripts: You can now easily read the full transcript of your lessons.
- Comment formatting: Make your comments clearer with bold and italic text.
- Admin badges: Admins are now instantly recognizable thanks to new badges.
- And more small improvements: As always, we’ve made additional optimizations behind the scenes.

Thank you for your continued support. We hope you enjoy this update!