Smart Workout Diary

Smart Workout Diary

ଆପ୍‌ ମଧ୍ୟରେ କ୍ରୟଗୁଡ଼ିକ

ଏହି ଆପ୍ ବିଷୟରେ

TRAIN SMARTER, NOT HARDER.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.

Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.

Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.

Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.

What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps

Try it free: build your first plan in minutes and make every session count.

ନୂଆ କଣ ଅଛି

– Added support for ActivityKit to enable real-time workout progress on the Lock Screen and in the Dynamic Island.
– Improved overall performance and stability.