Lorena Key Coaching
5+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Welcome to my fitness app designed to help you achieve your fitness goals and maintain a healthy lifestyle. My app provides personalized fitness and nutrition plans based on your goals and preferences.
Weekly Fitness Plan: My app provides you with a weekly fitness plan designed to help you achieve your fitness goals. The plan includes a variety of exercises such as strength training, cardio, and flexibility exercises. Each exercise has a detailed explanation, pictures, and video instructions to ensure that you perform them correctly.
The weekly plan is customizable, and you can choose the days and time you want to exercise. The app also allows you to track your progress and monitor your achievements.
Nutrition Plan: My app provides you with a personalized nutrition plan based on your goals, dietary preferences, and lifestyle. The plan includes a variety of healthy and delicious meals designed to meet your nutritional needs.
The app allows you to track your calorie intake, macronutrient intake, and water consumption.
Overall, my fitness app provides you with a comprehensive plan that combines fitness and nutrition to help you achieve your goals and maintain a healthy lifestyle.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Weekly Fitness Plan: My app provides you with a weekly fitness plan designed to help you achieve your fitness goals. The plan includes a variety of exercises such as strength training, cardio, and flexibility exercises. Each exercise has a detailed explanation, pictures, and video instructions to ensure that you perform them correctly.
The weekly plan is customizable, and you can choose the days and time you want to exercise. The app also allows you to track your progress and monitor your achievements.
Nutrition Plan: My app provides you with a personalized nutrition plan based on your goals, dietary preferences, and lifestyle. The plan includes a variety of healthy and delicious meals designed to meet your nutritional needs.
The app allows you to track your calorie intake, macronutrient intake, and water consumption.
Overall, my fitness app provides you with a comprehensive plan that combines fitness and nutrition to help you achieve your goals and maintain a healthy lifestyle.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar shifrlanmagan
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
