OPTAMISE
5+
Yuklanmalar
Hamma uchun
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Bu ilova haqida
A coached or uncoached fitness app providing you with all you need to level up your health and fitness journey. Let's unlock your potential, overcome the obstacles and achieve lasting results in your physique, health and mindset!
- Training plans- follow step by step through your workout. Reps, sets and rest periods.
- Track your workouts- see your last sessions stats and track your progress over time.
- Rest timer
- Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more.
- Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable.
- Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app.
- Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
- Training plans- follow step by step through your workout. Reps, sets and rest periods.
- Track your workouts- see your last sessions stats and track your progress over time.
- Rest timer
- Exercise library- hundreds of exercise tutorials to swap into your plan with do's and don'ts to make sure your training safely and effectively. Weights, Cardio, stretching exercises and more.
- Daily and weekly check in trackers- keep an eye on your daily targets and your overall well being and keep things accountable.
- Nutrition plans and tracker- easy to follow nutrition guidance and track your macros all through the app.
- Educational videos- giving you the understanding to transform your life and make informed decisions to ensure adherence and sustainable results.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar shifrlanmagan
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
