SheCare

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SheCare is a private cycle and pregnancy tracker for women. Log your period, see where you are in your cycle, and get gentle reminders. Your data stays yours: protect the app with a PIN or fingerprint, export everything, or delete it all from inside the app.

WHAT YOU CAN DO • Period tracking: log when your period starts and ends, edit or delete any entry, and see your history on a calendar. • Cycle wheel: see today's day of the cycle and your phase (period, follicular, fertile window, luteal) at a glance. • Predictions: your next period and fertile window are estimated from your own cycles. They are estimates, not guarantees. • Daily log: record flow, spotting, mood, pain and symptoms, a 0 to 10 pain score and your own notes. • Insights: after a few cycles, see your average cycle length, period length and how much it varies. • Pregnancy tracker: enter your due date (or your last period) and follow your week, trimester and days to go. • Health conditions: tell SheCare about PCOS, endometriosis, perimenopause or a thyroid condition so notes and wording fit you. • Reminders: period coming up, fertile window, a daily check-in, and a medication reminder. Turn on "Hide details" so your lock screen only says you have a reminder. • Health guides: seven short guides on reproductive health, pregnancy and postpartum, mental and emotional wellbeing, nutrition, relationships, prevention and physical health. • Light and dark mode.

PRIVACY FIRST • PIN and fingerprint app lock; the app hides in your recent apps. • No ads. We do not sell your data. • Export your data or delete your account and everything in it from the Privacy & data screen.

IMPORTANT SheCare provides general information and tracking tools. It is not a medical device and does not give medical advice, diagnosis or treatment. Predictions are estimates and must not be used as contraception or to diagnose anything. Always talk to a doctor or midwife about your health. In an emergency, contact your local emergency services.

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