PREP: Meal Prep, Macro Tracker

Ilova ichida xaridlar
Yoshga oid cheklov
Hamma uchun
10+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
Ilova ichida xaridlar
Batafsil
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot
Skrinshot

Bu ilova haqida

One app for prepping meals, hitting your goals and achieving results

📅 PLAN THE WEEK
Get your week sorted in a few taps. Pick the days you're prepping for, add the foods or recipes, done.

🍽️ PORTIONS
Cook a batch, weigh it, enter the number. Your targets are already set, so PREP works out exactly how much goes in each container.

- Two people eating from the same batch on different targets? Smart Split divides it proportionally so both land close to their own numbers.
- Set a reserve and PREP holds a little back, so no one's last portion comes up short.

📖 RECIPES
Build your own recipes, with a built-in converter to help when you need it. Pull foods from the curated library or add your own, weigh it, portion it, then log it. Happy with how it turned out? Share it.

📊 TRACKING
Your day, grouped by meal, calories and macros logged against the targets you set.

- Search the library, scan a barcode, or add your own food.
- Missed a day? Go back and fill it in.
- Targets are saved against the day they were set, so changing a goal later leaves earlier days as they were.

📈 TRENDS
A graph of your progress: body measurements, macros over time, and how consistently you've logged.

✅ GOOD TO KNOW
PREP is built around food you cook yourself, so it works best once you've added your own foods and recipes. The library is curated rather than enormous, there's no photo recognition, and no browsable collection of ready made recipes. No step counter, no water tracker, no workout log, nothing social. No ads, no public profiles, nothing sold to anyone. An internet connection is required.

🇪🇺 MADE IN EU
Metric units throughout and a food library built around European staples and cooking habits.

💳 SUBSCRIPTION
Open PREP without entering payment details. Creating an account starts 14 days of full access, free. Nothing is charged when the trial ends. After that, PREP continues as a monthly subscription, shown in Google Play before you buy. Manage or cancel any time in your Google Play account settings.

Download PREP and start your 14-day free trial today.

Privacy Policy: https://soleonstudio.com/privacy.html
Terms of Service: https://soleonstudio.com/terms.html

Developed and supported by one person. For bugs, questions or requests: prep.app.contact@gmail.com

PREP is intended for general nutrition and fitness use. It does not provide medical advice, diagnosis or treatment.
A meal planner, calorie counter and macro tracker.
Oxirgi yangilanish
10-avg, 2026

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
  • Tashqi hamkorlarga hech qanday axborot ulashilmagan
    Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
  • Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
    Men haqimda, Moliyaviy axborot va yana 2 ta
  • Maʼlumotlar uzatish vaqtida shifrlanadi
  • Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Nima yangiliklar

First public release. PREP is out of testing and available to everyone.

Found a bug or something missing? Write to prep.app.contact@gmail.com