100+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Staying consistent and motivated in a fitness routine can be challenging, especially with generic workout plans that fail to adapt to individual needs. FLEX addresses this by combining AI-powered personalization with community engagement and expert guidance to create a holistic fitness experience. It empowers users to achieve their fitness goals efficiently while fostering a supportive environment.
Core Features
Personalized Daily Workouts: AI-generated plans tailored to user goals, preferences, and activity levels.
Progress Tracking: Visualize monthly activity levels and track completed workouts for better consistency.
Dynamic Plan Adjustments: Regenerate workout plans based on updated fitness goals, muscle focus, or schedule changes.
Like/Dislike Exercises: Adjust future recommendations by rating exercises to align with personal preferences.
Activity Insights: Suggest alternative activities or light exercises for rest days.
Core Features
Personalized Daily Workouts: AI-generated plans tailored to user goals, preferences, and activity levels.
Progress Tracking: Visualize monthly activity levels and track completed workouts for better consistency.
Dynamic Plan Adjustments: Regenerate workout plans based on updated fitness goals, muscle focus, or schedule changes.
Like/Dislike Exercises: Adjust future recommendations by rating exercises to align with personal preferences.
Activity Insights: Suggest alternative activities or light exercises for rest days.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Ilova yuzasidan yordam
Dasturchi haqida
Oren Mishali
course236503@gmail.com
Israel
