Build More with Julia provides beginner and intermediate athletes with a strength training program designed to be done just 3 days a week! The programming will help them build muscle and produce hypertrophy over time. Workouts are offered via self-guided programming in the app with a demo video for each move. Full-length video workouts are also shared monthly for those who would prefer to follow a video for each workout.
Oxirgi yangilanish
6-iyn, 2024
Salomatlik va fitnes
Maʼlumotlar xavfsizligi
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Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin