Kalos Sthenos
10+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Do you want to build a beautiful strong body with workouts you can do anywhere?
Build strength and get fit with Katherine Streeton, ISSA certified personal trainer, published author and specialist in fitness nutrition.
• Video tutorials
Each workout offers exercise tutorial videos to remove any guesswork on how to perform the exercises correctly.
• Track your routines
Access your training plan, view your progress graphs, and check-in to workouts.
• Train anywhere
Choose between gym workouts or home/travel routines.
• Schedule workouts
Set up your workout schedule based on the days you wish to train each week or have Katherine make the schedule for you!
• Accountability
Gain access to a private Facebook group where you have the chance to make friends, share your progress and join a supportive community.
• Sync with other apps
Connect the app to My Fitness Pal, Fitbit and Withings to track your nutrition, sleep activity, calories burned, and more.
Achieve your fitness goals with the help of your personal trainer by downloading the app now!
For inquiries about customized personal training and nutrition coaching, send an email to katherine@katherinestreeton.com or visit http://katherinestreeton.com
Build strength and get fit with Katherine Streeton, ISSA certified personal trainer, published author and specialist in fitness nutrition.
• Video tutorials
Each workout offers exercise tutorial videos to remove any guesswork on how to perform the exercises correctly.
• Track your routines
Access your training plan, view your progress graphs, and check-in to workouts.
• Train anywhere
Choose between gym workouts or home/travel routines.
• Schedule workouts
Set up your workout schedule based on the days you wish to train each week or have Katherine make the schedule for you!
• Accountability
Gain access to a private Facebook group where you have the chance to make friends, share your progress and join a supportive community.
• Sync with other apps
Connect the app to My Fitness Pal, Fitbit and Withings to track your nutrition, sleep activity, calories burned, and more.
Achieve your fitness goals with the help of your personal trainer by downloading the app now!
For inquiries about customized personal training and nutrition coaching, send an email to katherine@katherinestreeton.com or visit http://katherinestreeton.com
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 4 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlar oʻchmaydi
Nima yangiliklar
Bug fixes and performance updates.
