Roller Derby Athletics
3,1star
26 ta sharh
5 ming+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
Roller Derby Cross-Training in the palm of your hand, from Roller Derby Athletics! Welcome to your ultimate, sport-specific personal trainer, made by a roller derby athlete, for roller derby. Get stronger and more stable in your skates. Build a rock-solid core. Gain agility and power for jamming and blocking. Feel UNSTOPPABLE!
NO TIME? NO PROBLEM
Most workouts are 45 minutes or less, and can be done anywhere, without special equipment.
Want to lift at the gym? We've got that covered too.
The scheduling tool lets you plan ahead - your workout is waiting for you.
FLEXIBLE TRAINING
With the Essential Plan, you're self-guided, choosing from a library of awesome, effective workouts when you need them.
The MVP Plan provides more structure. You get a personalized training program designed to meet your derby and fitness goals.
Need to move your workout to a different day? Easily done with our scheduling tool inside the app.
WORKOUTS FOR EVERYONE
Strength, Core, Agility, Power, Endurance, HIIT, warm ups, cool-downs - even some on-skate workouts!
Light, Moderate and Intense workout options
High quality video instructions shows you the correct form, and how to modify.
ALL YOUR TRAINING IN ONE SPOT
Schedule your practices, scrimmages and bouts into the app, then check them off and add notes!
Track or log your own cardio workouts, outdoor skates, boot camp classes, everything.
Sync up with Fitbit, Withings and MyFitnessPal.
Roller Derby Athletics Training
NO TIME? NO PROBLEM
Most workouts are 45 minutes or less, and can be done anywhere, without special equipment.
Want to lift at the gym? We've got that covered too.
The scheduling tool lets you plan ahead - your workout is waiting for you.
FLEXIBLE TRAINING
With the Essential Plan, you're self-guided, choosing from a library of awesome, effective workouts when you need them.
The MVP Plan provides more structure. You get a personalized training program designed to meet your derby and fitness goals.
Need to move your workout to a different day? Easily done with our scheduling tool inside the app.
WORKOUTS FOR EVERYONE
Strength, Core, Agility, Power, Endurance, HIIT, warm ups, cool-downs - even some on-skate workouts!
Light, Moderate and Intense workout options
High quality video instructions shows you the correct form, and how to modify.
ALL YOUR TRAINING IN ONE SPOT
Schedule your practices, scrimmages and bouts into the app, then check them off and add notes!
Track or log your own cardio workouts, outdoor skates, boot camp classes, everything.
Sync up with Fitbit, Withings and MyFitnessPal.
Roller Derby Athletics Training
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 4 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlar oʻchmaydi
Reytinglar va sharhlar
3,0
25 ta sharh
Nima yangiliklar
Bug fixes and performance updates.
