This app has a database of weight-lifting exercises and pre-configured workout routines.
Each exercise has in-depth information about the exercise and instructions on how to do them.
Create an account and provide information about your health to determine your TDEE to help you reach your goals!
Includes beginner tips if you're new to the world of weight-lifting.
Oxirgi yangilanish
30-apr, 2024
Salomatlik va fitnes
Maʼlumotlar xavfsizligi
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Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va Suratlar va videolar