Unburn

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Bu ilova haqida

Feel overwhelmed, exhausted, or emotionally drained?
Unburn helps you understand and reduce burnout through psychological self-assessment, mood tracking, and personalized daily actions — all in a gentle, private, and non-intrusive way.

🔥 Check your burnout level
We use a short, research-based questionnaire inspired by the Copenhagen Burnout Inventory (CBI) to measure burnout across four areas:
• Total burnout
• Personal burnout
• Work-related burnout
• Client-related burnout

You’ll see clear results and visual graphs showing how your levels change over time.

🌱 Get daily recovery actions
Every day, Unburn suggests a few small, effective actions based on your current burnout level. These range from simple relaxation prompts to mood-shifting micro-activities — all designed to help you gently recover.

📊 Track your emotional state
Rate your daily mood and energy. Visual graphs help you notice patterns, spot burnout early, and reflect on your emotional well-being.

🎧 Restore in the Pause Zone
Browse a small collection of calming visuals and sounds (e.g., rain, fire, forest). It’s your quiet space to breathe and reset.

🔐 Your data stays private
• Works fully offline
• No ads or tracking
• Optional Google sign-in to back up your data
• End-to-end encrypted sync (optional)

📅 Reminders that respect your pace
Customize reminders to check in, reflect, or complete daily actions. Or disable them entirely — you’re in control.

Unburn is your calm and mindful assistant for recognizing burnout and recovering step by step. No pressure. No over-engineering. Just simple tools to help you feel better.
Oxirgi yangilanish
27-iyn, 2025

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Ilova tarixi va yana 2 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Nima yangiliklar

Welcome to Unburn!
🧠 Track your burnout levels
📊 Analyze your personal, work, and client-related stress
🌱 Get daily actions and helpful recommendations
We’re still improving the app — your feedback is highly appreciated!

Ilova yuzasidan yordam

Dasturchi haqida
VITALII KOLOSOV
kolosov.vitalii@gmail.com
Na Václavce 1221/18 150 00 Praha Czechia
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Vitalii Kolosov – boshqa ilovalar