Smart Workout Diary
Ilova ichida xaridlar
10+
Yuklanmalar
Hamma uchun
info
Bu ilova haqida
TRAIN SMARTER, NOT HARDER.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.
Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.
Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.
Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.
What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps
Try it free: build your first plan in minutes and make every session count.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.
Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.
Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.
Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.
What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps
Try it free: build your first plan in minutes and make every session count.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 3 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Nima yangiliklar
• Plan your training: create and edit structured workout plans tailored to your goals.
• Smarter tracking: record exercises, sets, reps, weights, and completion status.
• AI insights: automatic analysis of your workouts with trends, weak-spot detection, and actionable recommendations.
• Performance summary: weekly/monthly progress snapshots to keep you motivated.
• Smarter tracking: record exercises, sets, reps, weights, and completion status.
• AI insights: automatic analysis of your workouts with trends, weak-spot detection, and actionable recommendations.
• Performance summary: weekly/monthly progress snapshots to keep you motivated.
Ilova yuzasidan yordam
phone
Telefon raqami
+491746780470
Dasturchi haqida
Volodymyr Holub
vladimirgolub1987@gmail.com
Schulstraße 8
72411 Bodelshausen
Germany
