Smart Workout Diary

Ilova ichida xaridlar
50+
Yuklanmalar
Yoshga oid cheklov
Hamma uchun
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Bu ilova haqida

TRAIN SMARTER, NOT HARDER.
AI coach that auto-logs sets and reps, gives real-time form cues, and adapts your plan.
Build your first plan in minutes. Try it free.

Why it works
• Auto logging (voice or text): say the set, we track weights, reps, tempo, rest.
• Real-time AI coaching: cues for tempo, range, and safer, more effective reps.
• Adaptive programming: volume, intensity, and recovery update each workout.
• Smart progression: knows when to add load, deload, or swap accessories.

Plan → Train → Analyze
• Workout plan builder: create weekly plans in minutes; edit on the fly.
• Progress tracker: charts for volume, PRs, and streaks to spot plateaus early.
• Goal-aligned insights: strength, hypertrophy, or fat loss — tips match y• our goal.
• Recovery readiness: a daily signal for when to push and when to rest.

Built for real life
• Offline-friendly logging and fast syncing.
• Beginner to advanced: sensible defaults + deep controls.
• Privacy-first: your training data stays under your control; we don’t sell personal data.

What’s New
• Plan creation inside the app
• Smarter tracking with auto logging
• AI analysis with clear, actionable next steps

Try it free: build your first plan in minutes and make every session count.
Oxirgi yangilanish
28-yan, 2026

Maʼlumotlar xavfsizligi

Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushunishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Tashqi hamkorlarga hech qanday axborot ulashilmagan
Dastur ishlab chiquvchilar axborot ulashilishini qanday aytishi haqida batafsil
Ushbu ilova quyidagi axborot turlarini toʻplashi mumkin
Men haqimda, Salomatlik va fitnes va yana 3 ta
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin

Nima yangiliklar

– Added support for ActivityKit to enable real-time workout progress on the Lock Screen and in the Dynamic Island.
– Improved overall performance and stability.

Ilova yuzasidan yordam

Telefon raqami
+491746780470
Dasturchi haqida
Volodymyr Holub
vladimirgolub1987@gmail.com
Schulstraße 8 72411 Bodelshausen Germany