Low FODMAP diet A to Z foods
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4,86 ming ta sharh
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This app was created by a software developer with Irritable Bowel Syndrome (IBS) who found the low FODMAP diet to be very effective in avoiding trigger foods. It includes the following key features:
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
✓ Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
✓ Clear and simple FODMAP rating system
✓ Database of 700+ everyday foods and ingredients
✓ Breakdown of each FODMAP rating (showing oligos, fructose, polyols and lactose content)
✓ Search by food name and filter by category/rating to find exactly what you want
✓ Tailor food ratings once you have worked out your tolerance
If you have IBS and are following the low FODMAP diet to improve your digestive health by avoiding trigger foods then this A to Z food list is for you.
Note: this app is provided for educational purposes only; please ensure you seek the advice of a qualified doctor before making changes to your diet.
Oxirgi yangilanish
Xavfsizlik — dastur ishlab chiquvchilar maʼlumotlaringizni qanday jamlashi va ulashishini tushinishdan boshlanadi. Maʼlumotlar maxfiyligi va xavfsizlik amaliyotlari ilovadan foydalanish, hudud va yoshga qarab farq qilishi mumkin. Bu axborot dastur ishlab chiquvchi tomonidan taqdim etilgan va keyinchalik yangilanishi mumkin.
Bu ilova tashqi hamkorlarga quyidagi turdagi maʼlumotlarini ulashishi mumkin
Ilova tarixi, Ilova axboroti va unumdorlik va Qurilma yoki boshqa identifikatorlar
Hech qanday maʼlumot jamlanmagan
Dastur ishlab chiquvchilar axborot jamlanishini qanday aytishi haqida batafsil
Maʼlumotlar uzatish vaqtida shifrlanadi
Maʼlumotlarni oʻchirishni soʻrashingiz mumkin
Reytinglar va sharhlar
4,6
4,75 ming ta sharh
Nima yangiliklar
Updated entries for broccoli, avocado. Added entries for coconut aminos and cheese (American).
Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!
Thanks to everyone who has sent in food list feedback, please keep it coming to fodmapaz@gmail.com!