One Rep Max Calculator

Techercise

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关于此应用

Techercise的一个代表最大计算器使用的计算器不是一个项目一个rep max公式，而是七个！每个公式的结果的平均值用于为您提供更准确的预计一个最大值。使用的七种配方是：Epley，Bryzcki，Lander，Lombardi，Mayhew（等人），O'Conner（等人）和Wathan公式。

新变化

* Added the ability to switch between kilograms and pounds as the unit of measure for the calculation
* Added the ability to toggle on and off formulas as you see fit to ensure you feel your project One Rep Max calculations are accurate
* Fixed a bug where continuously clicking submit would increase the projected one rep max despite the reps and weight not changing