BJJ Basics

M.R. Tech

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巴西柔術基礎分為10週的視頻。在Youtube上快速向各種老師學習，讓您的遊戲更上一層樓！

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An introductory 10 week BJJ Basics course.

There are 10 weeks worth of videos that begin with Brazilian Jiu Jitsu philosophy and basic techniques. The instruction moves through different major positions, escapes, and submissions. Enjoy building your technique and follow the channels that are highlighted throughout the course.