I-Minute Fitness iyindlela engcono kakhulu futhi elula yokwenza umzimba wakho uyenze futhi ugcine umzimba wakho uphile ngenkathi usebenza nempilo yakho ematasa.
* Uhlelo lokusebenza luqukethe amasu ahlukene ahlosisa imizimba emzimbeni ehlukene.
* Azikho izidingo zanoma iyiphi imishini yokuzivocavoca, yenza ukuqeqeshwa kwakho noma kuphi noma kunini lapho ufuna khona.
* Kuthatha nje imizuzu engu-4 ukuqedela iseshini eyodwa.
Hlala ufanelekile, Hlala uphilile.
Kubuyekezwe ngo-
Mas 1, 2023