BreezeTracking

BreezeLabs Developers

Mayelana nalolu hlelo lokusebenza

Sisebenzisa imakrofoni kuma-headphone akho ukuze sikhiphe imvamisa yokuphefumula kwakho ngenkathi ugijima. Lokhu kukuvumela ukuthi ulandelele ukuphefumula kwakho ngokuhamba kwesikhathi.

Uzokwazi ukubona ukuthi ukuphefumula kwakho kushintsha kanjani ekugijimeni okuningi futhi ungaqhathanisa ukugijima ngakunye nendlela ojwayele ukuphefumula ngayo. Ukwengeza, unenketho yokwenza umgijimo wezinga futhi uthole isilinganiso somkhawulo wakho we-lactate, ongawusebenzisa ukuhlela ukuqeqeshwa kwakho.

Lesi isisombululo sokuqala sezohwebo esilandelela ukuphefumula ngokunembile futhi sibale amapharamitha e-metabolic etholiwe, njenge-lactate threshold. Hlala ubukele ukuze uthole imininingwane eyengeziwe yokuphefumula ezokusiza ukuthi uthole indawo yakho yokushiswa kwamafutha, ulandelele isikhathi sokutakula nokunye okuningi.