FocusDot: ADHD Focus Timer

Arkquire

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Bona isikhathi sidlula. Ekugcineni, isibali sikhathi sokugxila ubuchopho bakho be-ADHD obungasizwa.

I-FocusDot iyisibali sikhathi esibonakalayo esakhelwe abantu abadala abane-ADHD nanoma ubani ohlushwa ubumpumputhe besikhathi. Esikhundleni sezinombolo okufanele uzinqume, isikhathi siyindilinga enciphayo - ubona futhi uzwe ukuthi kusele isikhathi esingakanani sokugxila, ngokubuka nje.

Kungani isibali sikhathi esibonakalayo sisebenza ebuchosheni be-ADHD
Ubumpumputhe besikhathi benza "manje" futhi "hhayi manje" kube yizilungiselelo ezimbili kuphela. Ukubala phansi kwezinombolo kusadinga umsebenzi wengqondo - indilinga enciphayo ayidingi. Kungumqondo wesibali sikhathi sesihlabathi, owakhiwe kabusha njengohlelo lokusebenza lokugxila oluzolile nolwesimanje.

~ Isibali sikhathi sokugxila ongasizwa - khetha imizuzu eyi-10, 15, 25 noma 45 bese ubuka indilinga iphela. Njengesibali sikhathi se-pomodoro, susa ingcindezi.

~ Ukugxila komsebenzi ngokuthepha kanye - engeza umsebenzi, thepha ukugxila, hamba. Awekho amaphrojekthi, akukho ukusetha, akukho ukucindezelwa.

~ Imivimbo egobayo, engaphuki - uphuthelwe usuku bese imivimbo yakho igoba esikhundleni sokusetha kabusha. Ukulandelela imikhuba yomusa, okwakhelwe impilo yangempela ye-ADHD.

~ Ukuzola ngomklamo — ukuvuselela okuphansi, akukho ukuphuthuma okubomvu okukhanyayo, akukho ama-alamu anomsindo.

~ 100% ngasese — konke kuhlala kudivayisi yakho. Akukho akhawunti, akukho ifu, akukho zikhangiso, akukho ukulandelela. Kusebenza ngokuphelele ungaxhunyiwe ku-inthanethi.

Kumahhala kuze kube phakade. Isibali sikhathi, imisebenzi, kanye nemigqa akubizi lutho. Ukuvula i-Pro okukodwa ongakhetha kukho kunezela imephu yakho yokushisa yokugxila yamasonto ayi-12, izitayela zemizwa, kanye nobude besikhathi esenziwe ngokwezifiso — akukho okubhaliselwe, akukho okufanele ukukhumbule ukukhansela.

Kwakhiwe ngumuntu one-ADHD, kubantu abadala abane-ADHD, abafundi, nanoma ubani ofuna isibali sikhathi esibonakalayo esilula somsebenzi ojulile. Yeka ukuqagela ukuthi isikhathi sihambe kuphi — sibone.

Yini entsha

FocusDot 1.0
A visual focus timer built for ADHD brains — see time pass as a shrinking circle, start tasks in one tap, and keep streaks that bend instead of break. 100% on-device and offline. Optional one-time Pro unlock for your 12-week heatmap and mood trends.