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Isithombe sesithombe-skrini
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Mayelana nalolu hlelo lokusebenza

I-IntervalStackPro iyi-interval timer yabantu abangathanda ukwakha ukuzilolonga kwabo kunokulandela okomunye umuntu. Engeza amabhlogo omsebenzi nokuphumula nganoma iyiphi indlela oyifunayo, setha ama-rounds akho, bese i-countdown ring enkulu isebenza iseshini ngenkathi uziqeqesha.

I-HIIT, i-Tabata, ama-core circuits, ukuhamba, amandla, i-cardio eqinile — uma ungakwazi ukuyichaza ngezikhawu zomsebenzi nokuphumula, ungayakha. Futhi konke kusebenza ungaxhunyiwe ku-inthanethi.

## Yakha izikhawu zakho

- Engeza amabhlogo omsebenzi nokuphumula kunoma iyiphi indlela.
- Setha ubude bebhloko ngayinye nokuthi zingaki izikhawu okufanele uzigijime.
- Gcina inqubo bese uyiqhuba futhi noma nini.
- Qala kusuka kwenye yezindlela ezingu-12 ezihleliwe kuzo zonke izinhlobo eziyisithupha zokuzivocavoca, noma qala nge-blank slate.

I-timer ongayilandela ngempela

- I-countdown ring enkulu ibonisa ukuthi ukuphi esikhawulweni samanje.
- I-prep timer ikubala ngaphambi kwebhloko yokuqala yomsebenzi.
- I-Auto-advance igijima ngqo, noma imise phakathi kwamabhlogo bese uqala kabusha uma usukulungele.

- Umsebenzi, ukuphumula, kanye nokulungiselela kufakwe imibala ukuze ukwazi ukubona isigaba ngokushesha.

Umtapo wolwazi wokuzivocavoca

Ukuzivocavoca okwakhelwe ngaphakathi okungu-24 okuhlanganisa i-HIIT, i-Tabata, i-Core, i-Mobility, i-Strength, kanye ne-Cardio, ngakunye kunesibonisi esifushane ukuze ungaqageli ukuthi wenzeni.

Landelela yonke iseshini

Ukuzivocavoca okuqediwe kugcinwa nosuku, ukuze ubheke emuva emlandweni wakho wokuqeqeshwa kanye nezibalo. Engeza igama lephrofayela kanye nesithombe uma ufuna ukukwenza kube ngokwakho.

## Qeqesha indlela yakho

- Isebenza ngokuphelele ungaxhunyiwe ku-inthanethi, kufakiwe imodi yendiza.
- Azikho izikhangiso.
- Azikho ama-akhawunti, akukho ukubhalisa, akukho ukulandelela. Imikhuba yakho kanye nomlando kuhlala kudivayisi yakho.
- Inketho yokunyakaza okuncishisiwe uma ufuna isikrini esizolile.

Kuyisibali-sikhathi esiguquguqukayo esihlala singekho endleleni futhi sikuvumele wakhe ukuzivocavoca okufunayo ngempela.
Kubuyekezwe ngo-
Jun 28, 2026

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa

Yini entsha

First release. Build and save custom interval workouts, run them with a big guided countdown ring, choose from 12 presets and 24 exercises across six families, and track your session history. Fully offline, no ads.
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Mayelana nonjiniyela
AGILE ANALYTICS CONSULTING LTD
otoyokoyo148@gmail.com
27 Burlington Road ISLEWORTH TW7 4LU United Kingdom
+44 7418 638733