I-Midstack iyi-adaptive calorie kanye ne-macro tracker evumelana nomzimba wakho.
Njalo ngeSonto, i-Midstack ifunda izinsuku zakho zokugcina eziyisikhombisa zesisindo kanye nokudla, ibala izindleko zakho zangempela zamandla, futhi ilinganise kabusha amakhalori akho ansuku zonke kanye nezinhloso ezinkulu - ukuze uhlelo lwakho luhlale luhambisana nendlela othuthuka ngayo ngempela, hhayi indlela ifomula ye-TDEE eyodwa ethe kufanele ukwenze ngayo.
IZICI EZIYINHLOKO
• Ukurekhoda ukudla okusheshayo - usesho, ukudla okwenziwe ngokwezifiso, izindlela zokupheka, kanye nokulinganisa kokudla okusizwa yi-AI kusuka esithombeni
• Ukulandelela ama-Macro + micronutrient ngokubukwa kwansuku zonke kanye namasonto onke
• I-weight log enomugqa wethrendi obushelelezi - bona isignali ngomsindo wansuku zonke
• Ukulinganisa kabusha kwama-calorie kanye nezinhloso ezinkulu masonto onke
• Izindlela zemigomo zokusika, ukuhlanganisa kabusha, kanye nokuzuza kancane
• Isixhumanisi esihlanzekile, esingenasiphazamiso
UBUMFIHLO
Idatha yakho ihlala ingeyakho. Azikho izikhangiso, azikho izilandeli zeqembu lesithathu, azikho ukuthengisa. Thumela noma ususe idatha yakho noma nini.
Yakhelwe abantu abafuna imiphumela ngaphandle kokugxila kakhulu kuspredishithi. Ukuqeqeshwa kokudla okuguquguqukayo, ephaketheni lakho.
Kubuyekezwe ngo-
Jul 5, 2026