Push Up Challenge: AI Coach

Valid Fitness Group

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Guqula amandla omzimba wakho ongaphezulu ngoMqeqeshi we-AI Pushup ophelele.

Yeka ukubala ngesandla bese uqala ukugxila efomini lakho. Inselele ye-Pushup: Umqeqeshi we-AI uhlanganisa Uhlelo Lokuzivocavoca Lwezinsuku Ezingama-30 oluqinisekisiwe nobuchwepheshe bekhamera ye-AI obusezingeni eliphezulu ukuze uguqule ifoni yakho ibe ngumqeqeshi womuntu siqu. Kungakhathaliseki ukuthi umgomo wakho uwukusunduza okungu-0 kuya ku-100, ukwakha isifuba esikhulu, noma ukuhlala nje usebenza ekhaya, lolu uhlelo lokusebenza lokuzivocavoca lwasekhaya oludingayo.

🚀 KUNGANI UKHETHA UMQEQESHI WE-AI? Khohlwa ukuthinta isikrini ngekhala lakho. I-AI Rep Counter yethu ethuthukisiwe isebenzisa ikhamera yakho engaphambili ukulandelela ngokuzenzakalelayo ukuphindaphinda ngakunye ngokunemba. Vele ubeke ifoni yakho phansi, ungene endaweni, bese uvumela uhlelo lokusebenza ukuthi luphathe izibalo ngenkathi uphatha ukusha.

🔥 IZICI EZIYINHLOKO

• I-Smart AI Rep Counter Thola ukulandelela okungenazandla. Uhlelo lokusebenza luthola ukunyakaza komzimba wakho futhi lubala ukuphindaphinda ngokuzenzakalelayo usebenzisa ikhamera yakho. Akukho mishini eyengeziwe edingekayo.

• Imephu Yomgwaqo we-Pushup engu-0 kuya ku-100 Landela Inselele ye-Pushup yezinsuku ezingama-30 ehlelekile eklanywe ochwepheshe bokuqina komzimba. Silungisa ubunzima ngokusekelwe ezingeni lakho, sikususe ekuphindaphindeni kwakho kokuqala siye ekucindezeleni okungu-100 okulandelanayo.

• Inselelo Yemizuzwana engama-60 Hlola ukukhuthazela kwakho! Mangaki ama-push-up ongawenza ngomzuzu owodwa? Landelela ama-PR akho (Amarekhodi Omuntu Siqu) bese ubuka amandla akho ekhuphuka isonto lonke.

• Umlandeli Wenqubekelaphambili Oningiliziwe Bona ngeso lengqondo izinzuzo zakho. Landelela ama-push-up aphelele, amakhalori ashisiwe, imigqa esebenzayo, kanye nomlando wansuku zonke. Ilungele abathandi bedatha nalabo abadinga ugqozi.

• Izindlela Zokuqeqesha Eziguquguqukayo Zifushane Ngesikhathi? Sebenzisa Iseshini Esheshayo ukuze uzivocavoce ngokwezifiso ngesikhathi sekhefu lakho lasemini. Kumnyama kakhulu kwikhamera? Shintshela kuModi Yesandla ukuze ubhale ama-reps ngokushesha.

• Ubumfihlo Obuyimfihlo Nobuvikelekile Obungu-100% Okokuqala: Asiqophi ividiyo. Konke ukuhlaziywa kwe-AI kwenzeka ngokushesha kudivayisi yakho. Akukho vidiyo egcinwa noma ethunyelwa efwini.

💪 YAKHA IMISIPHA NOMA IKUPHI Awudingi ubulungu bejimu ukuze uklebhuke. Ama-push-up ayindlela engcono kakhulu yokuzivocavoca nge-calisthenics, ehilela:

Isifuba (Ama-Pectoral)

Izingalo (Ama-Triceps)

Amahlombe (Ama-Deltoid)

I-Core & Abs

📱 INDLELA YOKUSEBENZISA

Setha: Beka ifoni yakho odongeni noma entweni ukuze ikhamera yangaphambili ibone iphrofayili yakho eseceleni.

Lungela: Lungisa ikhanda lakho nezithende.

Hamba: Yehlisa umzimba wakho kuze kube yilapho izindololwane zigoba ~90°. I-AI iqinisekisa ukuphindaphinda ngomsindo. Gxila efomini yakho, hhayi enombolweni!

KWABAQALAYO KUYA KWABANOBUCHWEPHESHE Awukwazi ukwenza i-push-up okwamanje? Ayikho inkinga. Qala ngama-push-up edolweni noma ama-push-up odongeni. I-AI ivumelana nesitayela sakho, okwenza lokhu kube uhlelo lokusebenza lokuzivocavoca lwabaqalayo oluphelele.

Imibuzo Evame Ukubuzwa

Ingabe ngidinga i-inthanethi? Cha, ikhawunta engaxhunyiwe ku-inthanethi isebenza noma kuphi.

Ingabe iyayiqeda ibhethri? I-AI yethu ilungiselelwe ukusetshenziswa kwamandla aphansi.

Ukulungele ukuqeda imigomo yakho? Joyina izinkulungwane zabasebenzisi ukwakha amandla namuhla. Landa i-Pushup Challenge: Umqeqeshi we-AI bese uqala uhambo lwakho oluya ku-100!

Yini entsha

Launch release, minor improvements