Steps

Stacq

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

Hlala ukhuthazekile futhi usebenza ngesilandeleli esilula kodwa esinamandla esenza ukufaneleka kujabulise. Uhlelo lokusebenza lubala ngokuzenzakalelayo izinyathelo zakho zansuku zonke futhi liziguqule zibe amashadi amahle, afundeka kalula akuvumela ukuthi ubone amathrendi futhi ulandelele ukuqhubeka kwakho ngokuhamba kwesikhathi. Ungakwazi futhi ukungenisa umlando wakho wesinyathelo esidlule ukuze ubone uhambo lwakho olugcwele endaweni eyodwa, uqinisekisa ukuthi akukho nqubekelaphambili elahlekile. Ngezinketho zokubeka umgomo, idizayini yesimanje ehlanzekile, nosekelo lwakho kokubili amatimu akhanyayo namnyama, lolu hlelo lokusebenza luwukuhambisana okuhle kakhulu ukukusiza ukuthi uhlale ungaguquguquki, ugubhe amamlando, futhi uqhubeke uya phambili nsuku zonke.