Workout imibono ukhetha ukuzilolonga ovela database of izivivinyo ihlelwe usebenzisa ongakhetha ukhetha.
It ezama ngokukhalipha ukuhlela izivivinyo ngokulandelana okunengqondo ukuze uthole izinzuzo esiphezulu.
It ihlose ntu ngizithola ngokwenza izivivinyo njalo bahambela gym yabo.
Manqikanqika My siqu at ezama ukucabanga onkhe ezahlukene isizathu esiyinhloko nginilobele le app futhi manje ziye walimisa lokusebenza free ukwabelana ..
QAPHELA, Lokhu kuhloswe ngaso gym novices.
Ukhetha ezinye ongakhetha futhi izokwethulwa nge Ukukhetha okungahleliwe umzimba for the ingxenye yomzimba oyikhethile.
Ngokwesibonelo, ungase ukhethe esifubeni kanye triceps njengoba super-set, 4 amasethi 4 izivivinyo ezahlukene per body inxa.
Uma ukhetha okukhethwa efanayo ekuhambeleni okulandelayo uzothola izivivinyo ezahlukene ezibhekiswe efanayo izingxenye zomzimba.
Any izivivinyo single noma babeqoqana kungenziwa kukhethwe.
Khetha ongakhetha-bakwazi zihlanganisa;
1, 2 noma 3 amaqembu kwemisipha,
Amasethi Traditional, super-lishona noma tri-lishona,
Bangaki ukuzilolonga, isikhathi lokuphumula futhi nenombolo amaqoqo for ngasinye somzimba
A timer ubala kweminyaka lokuphumula plus inani lishona sigcwaliswe.
Lokhu beta futhi sizonwetshelwa okusekelwe feedback umsebenzisi.
Uma emva afakiwe, isandla ebambe app full lokhu akuyona kuwe.
The Store Play ine eziningi nezinye izinhlelo zokusebenza Ukuvivinya engase ivumelane kangcono.
Ungalindeli a eyindida virtual gym trainer ngekubacocela olunzulu kanye nemidwebo ngoba oyodumazeka.
I siyonezela ezenzweni extra kanye nezinye izinketho izobe wambuka okusekelwe feedback umsebenzisi.
Kubuyekezwe ngo-
Jan 27, 2016