Bedtime WakeUp time sleep time
Iqukethe izikhangiso
1+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Isikhathi sokulala sibalwa futhi siboniswe kusukela osukwini nesikhathi sokulala kanye nosuku nesikhathi sokuvuka.
Bonisa igrafu yomugqa wesikhathi sokulala kanye negrafu yebha.
・ Qopha usuku nesikhathi sokulala
Thepha inkinobho "Isikhathi sokulala".
Isinyathelo sesi-2/isinyathelo sesi-3 sizokweqiwa uma ucindezela bese ubamba/uthepha isikhathi eside
Imisa idethi yamanje.
Khetha idethi bese uthepha okuthi "Okulandelayo".
3. Faka isikhathi sakho sokulala bese uthinta OK.
・ Uma uqopha usuku lokuvuka
Thepha inkinobho ethi "Idethi nesikhathi sokuvuka" kukholomu yedethi yokuvuka nesikhathi sethebula.
Isinyathelo sesi-2/isinyathelo sesi-3 sizokweqiwa uma ucindezela bese ubamba/uthepha isikhathi eside
Imisa idethi yamanje.
Khetha idethi bese uthepha okuthi "Okulandelayo".
3. Faka isikhathi sakho sokuvuka bese ucindezela u-Qedile.
▼ isikhathi sokulala
Isikhathi sokulala etafuleni siboniswa ngokuzenzakalelayo kusukela osukwini nesikhathi sokulala kanye nedethi nesikhathi sokuvuka.
▼ Ukurekhoda imizwa yakho lapho uvuka
1. Thinta "Isimo Sesimo" kukholamu Yesimo Sokuvuka kwetafula.
2. Khetha ukuthi uzizwa kanjani lapho uvuka.
▼Uma ususa wonke amarekhodi
Kumenyu engaphezulu kwesokudla, khetha okuthi Sula Yonke Idatha
Wonke amarekhodi angasuswa.
Bonisa igrafu yomugqa wesikhathi sokulala kanye negrafu yebha.
・ Qopha usuku nesikhathi sokulala
Thepha inkinobho "Isikhathi sokulala".
Isinyathelo sesi-2/isinyathelo sesi-3 sizokweqiwa uma ucindezela bese ubamba/uthepha isikhathi eside
Imisa idethi yamanje.
Khetha idethi bese uthepha okuthi "Okulandelayo".
3. Faka isikhathi sakho sokulala bese uthinta OK.
・ Uma uqopha usuku lokuvuka
Thepha inkinobho ethi "Idethi nesikhathi sokuvuka" kukholomu yedethi yokuvuka nesikhathi sethebula.
Isinyathelo sesi-2/isinyathelo sesi-3 sizokweqiwa uma ucindezela bese ubamba/uthepha isikhathi eside
Imisa idethi yamanje.
Khetha idethi bese uthepha okuthi "Okulandelayo".
3. Faka isikhathi sakho sokuvuka bese ucindezela u-Qedile.
▼ isikhathi sokulala
Isikhathi sokulala etafuleni siboniswa ngokuzenzakalelayo kusukela osukwini nesikhathi sokulala kanye nedethi nesikhathi sokuvuka.
▼ Ukurekhoda imizwa yakho lapho uvuka
1. Thinta "Isimo Sesimo" kukholamu Yesimo Sokuvuka kwetafula.
2. Khetha ukuthi uzizwa kanjani lapho uvuka.
▼Uma ususa wonke amarekhodi
Kumenyu engaphezulu kwesokudla, khetha okuthi Sula Yonke Idatha
Wonke amarekhodi angasuswa.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Umsebenzi wohlelo lokusebenza ne-Ulwazi lwe-app nokusebenza
Idatha ibetheliwe lapho ithunyelwa
Yini entsha
Update library
Ukusekelwa kwe-app
Mayelana nonjiniyela
YUTAKA IZUMIYAMA
bodytemperature.app@gmail.com
Japan
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