HomeandGym-Calistenia

Name: HomeandGym-Calistenia
Availability: InStock
Author: David A. Salas Maldonado

David A. Salas Maldonado

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Mayelana nalolu hlelo lokusebenza

Ikhaya ne-Gym App uhlelo lokusebenza oluzokwazisa okuningi mayelana nama-calisthenics, ukusebenzisa umgwaqo, amandla nezokuzivocavoca. Ungathatha nezifundo eziku-inthanethi zokunyakaza ngakunye okufana:

1) Ukubamba ngesandla
2) I-Straddle Iron
3) Cindezela i-Handstand
4) Ingaphambili Lever
5) I-Back Lever
6) Side Lever
7) Imana
8) Ukukhala Kokushelela phezulu
9) Ibha yomsipha phezulu

Kokunye kwalokhu kunyakaza, uzofunda ukuqhubekela phambili okuyikho ukuze ungalimali.

Siphinde sinamathisele ama-calisthenics, i-gymnastic namandla omzila mahhala kulolu hlelo lokusebenza.

Sithemba ukuthi uyayithanda, futhi noma iyiphi inkinga usithumelele impendulo yakho ku-de contacto@homeandgym.com

Ungavakashela nathi ku:
www.homeandgym.com

I-Instagram:
www.instagram.com/home.and.gym

Facebook:
www.facebook.com/homeandgym

Kubuyekezwe ngo-

Eph 11, 2023

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.