Ingabe umcabango wokuba like Saitama?
Ucabanga kanjani umzimba wena umoya wakho zizoshintsha uma uzokwenza 100 push-ups, squats 100, 100 Hlala-ups 10 km egijima every single day ???
Une ithuba elikhulu ukuthola it out. Iqhaza 30 - kwezinsuku nselele sitshelwa !!!
Kubuyekezwe ngo-
Aga 5, 2018