Bewust Mediteren
Ukuthenga ngaphakathi nohlelo
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Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Yiba namandla empilweni ngenxa yohlelo lokusebenza lwe-Conscious Mediting. Wonke umuntu angafunda ukuzindla nganoma yisiphi isikhathi futhi umehluko usuvele ubonakala ebuchosheni bethu kusuka kumizuzu emi-2 ngosuku. Ngokuzindla uyazi kakhulu futhi ujabule empilweni, uthola ukucindezeleka okuncane, ulale kangcono futhi uqinisa amasosha akho omzimba. Inemiphumela emihle ekutheni uzizwa kanjani futhi uziphatha kanjani emsebenzini, ekhaya nasezimeni ezicindezelayo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe