Akusekho ukudla okunemingcele, uhambo olukhungathekile lokuya ejimini nochwepheshe bezempilo abakude. Yenza imigomo yakho yezempilo ibe ngokoqobo ngobuchwepheshe be-Lincon kanye nokulandelela okungenamkhawulo!
Qala uhambo lwakho ngokukhetha izindlela ezi-4 ezihlukene, okuyilezi: Inhlalakahle yengqondo (ingqondo nomzimba kusebenzisana), ukukhuluphala (akusekho ukulwa nezikali!), izifo ezingelapheki (lawula ushukela wakho wegazi nomfutho wegazi) kanye nempilo yomzimba- ukuba (izinga lempilo kungakhathaliseki isimo sakho somzimba nengqondo).
Thola ukwesekwa kwansuku zonke okuvela ethimbeni lethu lezempilo ngengxoxo enokufinyelela kwansuku zonke nokungenamkhawulo. Imibuzo mayelana nokuthi uzodlani ngesidlo sasemini? Shayela uchwepheshe wethu wezokudla! Ingabe ukukhathazeka kwakho akukuvumeli ulale? Khuluma nodokotela wethu wengqondo! Singaseseka kwenu ezinqumweni ezehlukene zezempilo esibhekana nazo nsuku zonke.
Bala kuLincoln!
Lapha eLincoln unayo:
Imikhondo yezempilo (izinselele ezimfushane)
Ukulawula isisindo
Xoxa ukuze usule konke ukungabaza kwakho
Ukuvimbela izifo ezingamahlalakhona (Type 2 Diabetes and Hypertension)
Ukwelashwa kwezifo ezingamahlalakhona (Uhlobo 2 lwesifo sikashukela kanye nomfutho wegazi ophakeme)
Izindlela zempilo yengqondo
ukulawula imithi
Ukuhlanganiswa ne-Fitbit, Google Fit kanye ne-Accu-chek Guide Me glucometer.
Nokunye okuningi
Kubuyekezwe ngo-
Mas 12, 2024